I currently have a long wait list for new massage clients that wish to work with me in my In-Person healing sessions and online group teachings.
To begin the application process into this transformative program; Please take the Foundation training (Elevating into Connections)
My Personalized Teaching app is an easy to use system that can be accessed through desktop or cell phone. This initial 7day free training will set you up into a powerful mindset towards inner and outer reflection and self-guided healing. This supercharges our personal one-one sessions & brings an incredible amount of intention and healing as we begin to work together. When you are finished that initial 7day Free program, please fill out the form provided & choose an available time slot on my calendar, to set up a Connections call to see how I may best be of service to you and your unique physical, mental, emotional and connection needs.
Hello and Welcome to my In-Person Healing modalities and Online Support Programs. My passion is to be able to offer guidance and insight into key areas of your physical, mental and emotional Journey towards a Life with less pain, more energy and an awakening sense of inner knowledge into your own unique ways that you use your body so that you may develop a system that aids in your overall health.
I have been practicing yoga since I was 15 years old to specifically help with developmental scoliosis, where I had constant back pain. It was preventing me from participating in competitive volleyball and swimming in school.
I was losing energy from sleepless nights in pain and losing my muscular development and healthy habits because I was always feeling uncomfortable in most activities I tried to do. From the first yoga class, I quickly began to see amazing improvement in my posture and re-alignment of my spine.
I began a lifelong learning of Yoga, healing modalities, breathwork, and everything and anything I could learn about health & all aspects of wellness.
VARIETY OF LEVELS:
I teach are anywhere from beginner to intermediate in both physical, mental, emotional and metaphysic components.
I teach range from a host of variations that I have learnt and will continue to learn throughout my lifetime. All styles I have made into my unique teachings and offerings and they include AcroYoga, YogaAlignment, ChairYoga, Children and Teen body flow, Core Strength, Strength and Stretch Yoga, Corporate Connections, Family Acro & Connection, Flow Yoga, Hot Yoga, Kriya, BreathWork, Kundalini, Meditative YinYoga, MensGroups, Parent Groups, Pre/PostNatal Yoga, Yin Yoga & more
My place of work, live, and play are on the traditional, ancestral, territory of the Syilx/Okanagan People. It deserves not only acknowledgement, but requires my continued action to help dismantle the oppressive harm of colonialism on First Nations and Indigenous peoples.
3 Ways To Get Started?
1) Get to Know the Teachings:
Sign up for our email collection of quality bi-monthly podcasts and web classes.
Become a member to get free giveaways and discounts on the beginnings of our Elevated programs and courses
2) Get Learning:
Sign up as a member on our easy to use App to make direct purchases for a selection of programs and mini courses that you can invest in.
Invest in joining our team & members as we connect every First Thursday of the month for a quality in-depth discussions about where and what we are leaning into for our Learning (Q&A)
3) Get Support and Personalized Guidance:
Action steps with power means having someone in your corner that has done the steps and is invested in bringing you to that next level wherever you are on your chosen path. Sign up with any of our programs and courses to become an exclusive Member. Choose from a host of online and offline events and classes of interest. Have 1-1 coaching to really take your learning to the next level.